What Makes The Best Diet?

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Did you notice, most people are quite confused about what the heck they should be eating. If the answer would be easy, there wouldn’t be so many different diets out there. Thousands of nutrition and diet books are published every year promising solutions for weight-loss, diabetes, healthy-heart, detoxification, more energy and so on…

Perhaps you tried some of them and realised that they did not work out. And you may have also realised that many experts who tell you what to eat or not to eat are wrong.

To help you to find the best diet for you, our Naturopath Kimballe Robyzen recorded a short video to demystify this quest for the best diet.

This is what you’re going to learn:

0:23. Why there is no perfect diet?

1:15 What is the most common imbalance to our digestive system?

1:42 The role of carbohydrates in the diet

2:00 What is a low-carb, high-fat diet?

2:50 Why a healthy diet is necessary to build a strong immune system?

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What Makes The Best Diet?

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