Author: Bojan Zimmerman

6 Essential Tips to Improve Memory

There are several factors that play a role in a person’s ageing process. The most important are diet, hormones, sleeping habit, lifestyle and other health practices contribute to the progress of memory problems primarily caused by an ageing brain. Continue reading to find out 6 memory-enhancing tips that can help to slow down this process.

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Why it’s Important to Follow Your Intuition

Most people connect the words ‘intuition’ or ‘sixth-sense’ with the sub-conscious, which is sending us feelings, thoughts and information, we would not have perceived in our normal wake state. And often we can’t explain our intuitive ideas or flashes immediately. These flashes of pictures of ideas arise sometimes out of the blue or get triggered in specific situations.

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How to Avoid Irritable Bowel Syndrome

When you have irritable bowels, several things can freak you out. Your number one nemesis is going to a place that has no toilet or let’s say it is not easily accessible! What if there is a nearby toilet, but there’s no water? The worst situation would be running out of toilet paper when you needed it most. For the majority of the human population who do not even have irritable bowels, this is a nightmare. How much more of a nightmare is it for people who constantly have bowel trouble like irritable bowels also known as Irritable Bowel Syndrome (IBS)?

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